在女大学的季前查评估的规范性数据当代舞者
Jada L Kiss1, Meghan L Critchley1,2,3, Sarah J Kenny1,2,4,5
1Sport Injury Prevention Research Center, Faculty of Kinesiology, University of Calgary, Calgary, Alberta, Canada.
Journal of strength and conditioning research
|June 26, 2025
概括
这项研究为女大学舞者季前查提供了规范性数据,为部和脚运动范围,动态平衡和部力量建立了基准,以帮助预防伤害. 这些发现使得有针对性的培训能够减少舞者受伤的风险.
科学领域:
- 运动医学 运动医学
- 舞蹈科学 舞蹈科学 舞蹈科学
- 生物力学 生物力学
背景情况:
- 高伤害发生率在精英级舞蹈中普遍存在.
- 季前选提供了规范值,以确定需要改进的领域.
- 基于选的有针对性的培训可以最大限度地降低舞者未来受伤的风险.
研究的目的:
- 确定女性预职当代舞者关键身体评估的平均值,比例和百分位数.
- 提供关于部和脚运动范围,动态平衡和异比部强度的规范性数据.
- 为大学舞者预防受伤提供有针对性的培训干预信息.
主要方法:
- 166名女大学舞者 (平均年龄:18.9岁) 在六个学年中接受了季前查.
- 评估包括脚/部运动范围 (背部曲,脚下曲,总活动站立),动态平衡 (单脚动态平衡,Y平衡测试) 和部绑架强度.
- 统计分析包括配对的t测试,威尔科克森总数排名测试和百分位数分析;对侧差异进行了检查.
主要成果:
- 脚背部屈曲 (46.5°),足部屈曲 (86.9°),总活动站立率 (105°),单脚动力平衡 (中位数4.9s),Y平衡测试前部达到 (56.0厘米),Y平衡复合得分 (87.0厘米) 和部绑架强度 (265.9N绝对,4.5N·kg-1正常化) 的确定的规范值.
- 在主导腿和非主导腿之间没有发现显著的侧对侧差异.
- 所有查评估的百分位数据都被生成.
结论:
- 女大学舞者可以将她们的季前查成绩与既定规范数据进行比较,以确定需要改进的领域.
- 规范性数据可以指导定制补充培训计划,以提高舞者表现并降低受伤风险.
- 建议进行进一步的前性研究,以将这些查措施与舞蹈相关伤害发生率相关联.
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