身体炼计划的特点及其对慢性阻塞性肺部疾病患者的生活质量和功能能力的影响:范围审查
Rafael Oliveira1,2, João Paulo Brito1,2, Halil İbrahim Ceylan3
1Santarém Polytechnic University, School of Sport, Av. Dr. Mário Soares, 2040-413 Rio Maior, Portugal.
运动计划显著提高慢性阻塞性肺病 (COPD) 患者的生活质量和功能能力. 这篇综述强调了心肺,力量和联合训练的好处,尽管FITT组件的细节有所不同.
科学领域:
- 肺部康复治疗 肺部康复治疗
- 运动生理学 运动生理学
- 慢性阻塞性肺病 (COPD) 是一种慢性阻塞性肺病.
背景情况:
- 患有COPD的个人经历不耐受性和日常活动的限制.
- 优化运动干预措施对于改善患者的治疗结果至关重要.
研究的目的:
- 对COPD患者的炼计划进行范围审查.
- 分析这些计划的特点 (频率,强度,时间,类型 - FITT) 和这些计划对生活质量和功能能力的影响.
主要方法:
- 对21项涉及患有轻度至非常重度COPD的个体的研究进行了范围审查.
- 对炼计划特征和报告结果的分析.
主要成果:
- 11项研究使用心肺呼吸训练,5项使用力量训练,5项使用综合训练.
- 所有的训练方案都显示了有氧能力,力量或两者的改善.
- 参与者的年龄从大约39岁到76岁不等.
结论:
- 心肺,力量和联合训练有效地提高了COPD患者的身体能力.
- 现有的运动处方指南可以通过这些发现来补充.
- 研究中的方法变化和不完整的FITT描述需要进一步进行高质量的研究.
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