睡眠障碍和心理健康:理解认知连接
Eguono Deborah Akpoveta1, Uchenna Esther Okpete2, Haewon Byeon3
1Department of Community Medicine, Federal Medical Centre, Asaba 322022, Delta, Nigeria.
World journal of psychiatry
|June 27, 2025
概括
失眠严重影响心理健康,影响记忆和注意力等认知功能,特别是在COVID-19大流行期间. 神经病症起着复杂的作用,影响与睡眠障碍相关的情绪结果.
科学领域:
- 心理学 心理学 心理学
- 神经科学是一个神经科学.
- 公共卫生 公共卫生
背景情况:
- 在COVID-19大流行期间,失眠的患病率急剧上升,影响到45%的人口.
- 睡眠障碍越来越多地与不良的心理健康结果有关,包括焦虑和抑郁.
- 认知失败,如记忆和注意力缺陷,被认为是失眠和情绪障碍之间的调解者.
研究的目的:
- 审查受睡眠障碍影响的认知情绪路径,重点关注Li等人的研究.
- 确定关键的认知机制,将睡眠障碍与心理健康结果联系起来.
- 探索人格特征的双重作用,特别是神经病症,在缓解失眠和情绪健康之间的关系.
主要方法:
- 文献综述和综合关于睡眠障碍,认知功能和心理健康的最新发现.
- 对Li等人研究的分析. 关于睡眠障碍中的认知情绪路径.
- 探讨个性特征,特别是神经病的缓和效应.
主要成果:
- 认知失败,如记忆缺陷和注意力缺陷,调解失眠和情绪障碍 (焦虑,抑郁) 之间的关系.
- 神经病症可以加剧或缓冲失眠对情感结果的影响,表明复杂的,取决于背景的作用.
- 李等人的研究. 提供了对认知机制和神经病症在睡眠相关情绪失调中的双重作用的见解.
结论:
- 解决失眠引起的认知功能障碍对于改善情绪调节和弹性至关重要.
- 需要未来的纵向研究来进一步阐明这些途径.
- 将失眠的认知行为疗法等干预措施纳入公共卫生战略,可以减轻心理健康的影响,特别是在弱势群体中.
关键词:
认知功能障碍 认知功能障碍情绪调节障碍 情绪调节障碍是一种情绪失调.心理健康 心理健康个性特征 个性特征心理上的性 心理上的性公共卫生战略 公共卫生战略睡眠剥夺导致的睡眠不足促进睡眠健康促进睡眠健康压力管理 压力管理更多相关视频
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