成人个体弹性干预:一个符合PRISMA的元分析
Ru-Wen Liao1, Wan-Chung Hu2, Chan-Yen Kuo3
1Department of Nursing, Taipei Tzu Chi Hospital, Buddhist Tzu Chi Medical Foundation, New Taipei City, 23142, Taiwan; Department of Nursing, Tzu Chi University of Science and Technology, Hualien, 970302, Taiwan.
心理性干预,特别是认知行为疗法 (CBT),显著提高心理健康. 这些方法在COVID-19大流行期间被证明是最有效的,强调了他们在压力时期的价值.
科学领域:
- 心理学 心理学 心理学
- 心理健康研究 心理健康研究
- 干预科学 干预科学
背景情况:
- 心理性干预越来越多地被认为有助于改善心理健康结果.
- 这些干预措施促进了应对压力,逆境和创伤的适应性应对机制.
- 它们的重要性在像COVID-19流行病这样的大规模危机期间得到了放大.
研究的目的:
- 评估旨在提高个体性的心理干预措施的有效性.
- 调查干预结果如何在不同的模式和与COVID-19大流行有关的实施时间之间有所不同.
主要方法:
- 在六个主要数据库中进行了系统的文献搜索.
- 包括的研究是对照试验或随机对照试验 (RCT),评估弹性干预措施.
- 一个随机效应的元分析合成了来自16个RCT的数据,以确定聚合效应大小.
主要成果:
- 总的来说,弹性干预表明了显著的积极效应 (SMD = 1.54,P < 0.001).
- 认知行为疗法 (CBT) 与其他疗法相比,显示出更高的疗效 (SMD = 1.92,P < 0.001).
- 在COVID-19大流行期间提供的干预措施比大流行前的干预措施产生了更大的效果 (SMD = 2.13,P < 0.001).
结论:
- 认知行为疗法,基于正念的和联合干预措施有效地提高了心理性.
- CBT似乎是一个特别有效的性建设方法.
- 弹性干预措施在重大压力时期,如流行病,显示出更大的影响.
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