通过数字健康技术提供的体育活动干预措施,以改善工人的心理健康症状:系统审查和元分析
Satoru Kanamori1,2, Kotaro Imamura3, Yuta Inagawa4
1Graduate School of Public Health, Teikyo University, Itabashi, Japan.
促进身体活动的数字健康技术 (DHT) 干预措施可以改善工人的心理健康,减少抑郁和压力. 坚持性和长期影响需要进一步研究.
科学领域:
- 职业健康 职业健康 职业健康
- 数字健康技术 数字健康技术
- 心理健康干预 心理健康干预
背景情况:
- 工人的心理健康问题越来越令人担忧.
- 数字健康技术 (DHT) 为健康干预提供了可访问的平台.
- 身体活动是改善心理健康的公认策略.
研究的目的:
- 通过DHT评估体育活动干预措施对工人的心理健康的主要预防性影响.
- 分析工人基于DHT的体育活动干预措施中的消耗率和坚持率.
主要方法:
- 自2010年以来发表的随机对照试验 (RCT) 的系统综述和元分析.
- 包括的研究集中在使用DHT进行体力活动的工人精神健康症状的初级预防上.
- 使用Cochrane风险偏差工具v2评估偏差风险;通过随机效应模型合成的数据.
主要成果:
- 包括8个RCT;5个为元分析做出贡献.
- 干预表明抑郁和负面影响的中度改善 (科恩d = -0.51) 和轻微减少感知到的压力 (科恩d = -0.36).
- 磨损率为16.8% (对照组) 和12.4% (干预组);依从性数据有限.
结论:
- 通过DHT提供的体育活动干预措施显示出改善工人的抑郁,负面影响和感知压力的潜力.
- 由于研究有限,研究结果的确定性较低;建议谨慎.
- 未来的研究应该专注于长期结果,更广泛的心理健康指标和坚持因素.
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