[通过exergames重新思考积极认知衰老的身体活动:一种创新的方法]
Néva Béraud-Peigné1, Pauline Maillot1, Alexandra Perrot2
1CIAMS, Université Paris Saclay, Orsay, France ; I3SP, Université Paris-Cité, Paris, France.
概括
多领域训练,特别是使用运动游戏 (主动视频游戏),可以帮助老年人保持认知活力和身体自主. 这些引人入胜的工具为健康的衰老提供了有前途的好处.
科学领域:
- 老年学是一门学科.
- 神经科学是一个神经科学.
- 康复科学 康复科学 康复科学
背景情况:
- 法国老龄化人口面临的挑战是保持自主性,防止身体和认知能力下降.
- 结合身体,运动和认知刺激的多领域训练显示了保持认知活力的潜力.
- 主动视频游戏 (exergames) 正在成为这种培训的有效工具.
研究的目的:
- 审查各种刺激类型对老年人认知活力的影响.
- 探索这些效应背后的机制,重点关注运动游戏.
- 突出新型沉浸式游戏,用于多领域培训.
主要方法:
- 对现有关于身体,运动和认知刺激的研究进行叙述性审查.
- 专注于运动游戏,包括传统和沉浸式墙壁辅助技术.
- 分析不同训练模式:有氧运动,肌肉强化,复杂运动技能,开放活动和组合训练.
主要成果:
- 多领域训练,特别是运动游戏,显示出对认知活力的潜在益处.
- 不同类型的刺激 (有氧运动,力量运动,运动技巧) 都有助于获得积极的结果.
- 沉浸式运动游戏为老年人提供了一个有希望的,激励性的方法.
结论:
- 运动游戏是老年人多领域培训的有希望的激励工具.
- 这些技术可以支持维护自主性并降低疾病的风险.
- 对沉浸式游戏的进一步研究可以推进健康衰老的干预措施.
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