休时间和职业体力活动的悖论导致持续的肌肉骨疼痛

Melker S Johansson1,2, Jan Hartvigsen3,4, Mette Korshøj5

  • 1Center for Muscle and Joint Health, Department of Sports Science and Clinical Biomechanics, University of Southern Denmark, Odense, Denmark. msjohansson@health.sdu.dk.

Scientific reports
|July 2, 2025
PubMed
概括

高度休时间体育活动 (LTPA) 减少肌肉骨疼痛,而职业体育活动 (OPA) 增加了它. 将中度至高的LTPA与久坐不动的工作相结合仍然会增加疼痛风险,这表明并非所有体力活动都是有益的.

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