休时间和职业体力活动的悖论导致持续的肌肉骨疼痛
Melker S Johansson1,2, Jan Hartvigsen3,4, Mette Korshøj5
1Center for Muscle and Joint Health, Department of Sports Science and Clinical Biomechanics, University of Southern Denmark, Odense, Denmark. msjohansson@health.sdu.dk.
Scientific reports
|July 2, 2025
概括
高度休时间体育活动 (LTPA) 减少肌肉骨疼痛,而职业体育活动 (OPA) 增加了它. 将中度至高的LTPA与久坐不动的工作相结合仍然会增加疼痛风险,这表明并非所有体力活动都是有益的.
科学领域:
- 流行病学 流行病学
- 肌肉骨健康 肌肉骨健康
- 职业健康 职业健康 职业健康
背景情况:
- 休时间体育活动 (LTPA) 和职业体育活动 (OPA) 可能对健康产生不同的影响.
- 关于它们与肌肉骨疼痛的明显关联存在有限的研究.
研究的目的:
- 调查LTPA,OPA及其与持续肌肉骨疼痛的组合之间的关联以及疼痛部位的数量.
- 为了确定不同类型的体育活动是否对疼痛结果有截然不同的影响.
主要方法:
- 使用哥本哈根城市心脏研究 (n=2787) 的数据进行横截面研究.
- 使用萨尔廷-格里姆比体力活动水平尺度测量LTPA和OPA.
- 障碍模型用于分析与持续疼痛和疼痛部位数量的关联.
主要成果:
- 高的LTPA与较低的持续疼痛几率和较少的疼痛部位有关.
- 高OPA与持续疼痛和更多疼痛部位的可能性增加有关.
- 与 sedentary工作中中度至高的LTPA相比,LTPA和OPA的组合显示出疼痛结果的几率更高.
结论:
- 休时间的体力活动似乎可以防止肌肉骨疼痛.
- 职业体力活动可能会导致肌肉骨疼痛增加.
- 身体活动的类型和背景是其对肌肉骨健康影响的关键决定因素.
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