自闭症成年人的虚拟群体基于正念:一个随机对照试验.
Yona Lunsky1,2, Madelaine Carter1, Sue Hutton1
1Centre for Addiction and Mental Health, Canada.
概括
虚拟正念干预有效地减少了自闭症成年人的痛苦并改善了他们的幸福感. 这项为期6周的小组计划展示了持续的好处,支持在线提供心理健康支持.
科学领域:
- 神经科学是一个神经科学.
- 心理学 心理学 心理学
- 公共卫生 公共卫生
背景情况:
- 正念干预措施对自闭症成年人的心理健康有希望.
- 现有的研究主要集中在面对面的交付模式上.
- 需要为自闭症人口探索可访问的虚拟格式.
研究的目的:
- 为了评估一个为期6周的自闭症告知群体基于虚拟正念干预的有效性.
- 将结果与等候名单对照组进行比较.
- 评估随访时效应的维持情况.
主要方法:
- 加拿大63名自闭症成年人的随机对照试验.
- 干预组接受了为期6周的虚拟正念计划.
- 等候名单对照组最初没有接受任何干预;结果在多个时间点进行评估.
主要成果:
- 虚拟正念小组报告了痛苦,压力,自我同情,正念和心理健康的显著改善.
- 这些改善在8周的随访中得到维持.
- 在任何一组中都没有观察到自闭症社区连接或整体感知敏感性的显著变化.
结论:
- 自闭症知情正念计划的虚拟交付对于改善心理健康结果是有效的.
- 基于在线小组的正念提供了面对面的干预措施的可行替代方案.
- 进一步的研究应该调查最佳的输送格式 (同步与异步,组与个人) 和剂量.
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