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Updated: Sep 17, 2025

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关注焦点和动作动词对基板压力表现的影响

Mitchell Finlay1, David Marchant2, Christina Langley1

  • 1Sport Department, University Academy 92, Manchester, UK.

Human movement science
|July 2, 2025
PubMed
概括

外部对焦指令和特定的动作动词,如"拳头"显著提高了长板压力速度. 选择正确的单词可以提高力量训练中的运动性能,无论焦点类型如何.

关键词:
行动词语 行动词语注意力集中注意力集中.长椅压力是如何工作的外部焦点 关注外部的焦点意图 意图 是一个意图.

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