长期保持频繁的茶饮可能会降低认知能力下降的风险:来自10年纵向研究的结果
Jie Huang1,2, Hongfen Wang3, Yuying Wang1,2
1The Second Affiliated Hospital of Soochow University, Department of Biostatistics, School of Public Health, Suzhou Medical College of Soochow University, Suzhou, Jiangsu, China.
Frontiers in nutrition
|July 3, 2025
概括
持续频繁的茶饮可以显著降低认知能力下降的风险. 保持这种习惯是关键,与不一致的消费不同. 茶和水果一起提供协同的认知益处.
科学领域:
- 神经科学是一个神经科学.
- 老年学是一门学科.
- 公共卫生 公共卫生
背景情况:
- 以前的研究表明,茶具有神经保护性质.
- 认知能力下降是老年人群日益关注的一个问题.
- 了解影响认知健康的生活方式因素至关重要.
研究的目的:
- 调查茶饮频率与认知衰退之间的关联.
- 为了考虑到随着时间的推移,茶饮习惯的变化.
- 在观察性研究中解决潜在的选择偏差.
主要方法:
- 利用了中国长度健康长寿调查 (CLHLS) 2008-2018年间的数据.
- 使用迷你精神状态检查 (MMSE) 评估认知功能.
- 采用考克斯的比例危险模型和治疗权重的反向概率 (IPTW) 来分析关联并减轻偏差.
主要成果:
- 持续频繁的茶饮与认知能力下降的风险降低有关 (HR:0.86,95% CI:0.76-0.96).
- 不一致的频繁茶饮没有显示出与认知能力下降的显著关联.
- 经常喝茶和摄入水果时,观察到对认知健康的协同保护作用 (相互作用的P=0.041).
结论:
- 持续,频繁的茶饮习惯与较低的认知能力下降风险有关.
- 不一致的茶饮模式并不能提供显著的认知保护.
- 结合定期摄入茶和水果,证明了对维持认知健康的协同效益.
相关概念视频
Cognitive Development During Adulthood
296
Cognitive development continues throughout adulthood, undergoing significant shifts across early, middle, and late stages. Individual transition occurs from adolescent idealism to pragmatic and adaptable thinking in early adulthood. During this period, individuals learn to integrate personal beliefs with the recognition that other perspectives are equally valid. Exposure to the complexities of modern society, diverse experiences, and higher education contribute to this adaptive thought process,...
296
Long-term Depression
2.6K
Long-term depression, or LTD, is one of the ways by which synaptic plasticity—changes in the strength of chemical synapses—can occur in the brain. LTD is the process of synaptic weakening that occurs over time between pre and postsynaptic neuronal connections. The synaptic weakening of LTD works in opposition to synaptic strengthening by long-term potentiation (LTP) and together are the main mechanisms that underlie learning and memory.
Calcium Ion Concentration Mechanism
If over...
Calcium Ion Concentration Mechanism
If over...
2.6K
Cognitive Enhancers: Cholinesterase Inhibitors and NMDA Receptor Antagonists
213
Cognitive enhancers, also known as "smart drugs," are substances used to enhance memory, mental alertness, and concentration. These can be natural or synthetic and improve cognition in conditions like Alzheimer's disease (AD) and other neurodegenerative diseases. Some common examples include caffeine, amphetamines, methylphenidate, modafinil, arecoline, donepezil, vortioxetine, and piracetam. These enhancers work on the principle of synaptic plasticity and altered circuit function.
213
Longitudinal Research
12.5K
Sometimes we want to see how people change over time, as in studies of human development and lifespan. When we test the same group of individuals repeatedly over an extended period of time, we are conducting longitudinal research. Longitudinal research is a research design in which data-gathering is administered repeatedly over an extended period of time. For example, we may survey a group of individuals about their dietary habits at age 20, retest them a decade later at age 30, and then again...
12.5K
Dementia
173
Dementia is a collective term for cognitive disorders primarily affecting memory, thinking, and reasoning. It is not a specific disease but a syndrome, with Alzheimer's disease being the most common cause, accounting for approximately 60-80% of cases. Other types include vascular dementia, Lewy body dementia, and frontotemporal dementia. Dementia affects millions worldwide, particularly older adults, though it is not a normal part of aging.
The progression of dementia is generally gradual....
The progression of dementia is generally gradual....
173
Aging
191
Aging is a complex biological phenomenon influenced by various processes that affect cellular and systemic functions. Several prominent theories attempt to explain its mechanisms, highlighting cellular limitations, oxidative damage, and hormonal changes as central factors in aging.
Cellular Clock Theory
The cellular clock theory posits that the human lifespan is closely tied to the finite capacity of cells to divide, a phenomenon governed by telomeres, which are protective caps at the ends of...
Cellular Clock Theory
The cellular clock theory posits that the human lifespan is closely tied to the finite capacity of cells to divide, a phenomenon governed by telomeres, which are protective caps at the ends of...
191


