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Updated: Sep 17, 2025

Impact of High-intensity Interval Exercise and Moderate-Intensity Continuous Exercise on the Cardiac Troponin T Level at an Early Stage of Training
07:40

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Published on: October 10, 2019

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电路训练结构对生理和机械性能急性反应的影响:一个横截面研究

Francisco Hermosilla-Perona1,2, Adrián Martín-Castellanos3,4, Marcos Raphael Pereira-Monteiro5

  • 1AExPH. Facultad de Ciencias Biomédicas y de la Salud., Universidad Alfonso X El Sabio, 28691, Madrid, Spain.

Scientific reports
|July 3, 2025
PubMed
概括

训练量,而不是运动顺序,在电路阻力训练期间显著影响生理和机械反应. 较高的抵抗训练方案的数量导致年轻成年人力量和力量发展的下降.

关键词:
循环训练是指循环训练.反运动跳跃跳跃.心率心率是指心率是指心率.乳酸盐是一种乳酸盐.业绩表现 业绩表现 业绩表现表现培训配置 培训配置

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