青少年身体活动与生活满意度之间的关联分析:系统性审查和元分析
Jinchao Gao1, Yuyang Nie2,3, Mingming Guo2,3
1College of Education for the Future, Beijing Normal University, Zhuhai, Guangdong, 519087, China. gjinchao2025@163.com.
BMC psychology
|July 4, 2025
概括
定期体育活动与青少年更高的生活满意度有关. 促进运动,特别是高强度和休活动,可以提高青少年的幸福感.
科学领域:
- 青少年健康 青少年健康
- 心理学 心理学 心理学
- 运动科学 运动科学
背景情况:
- 身体活动对于青少年的身心健康至关重要.
- 身体活动与青少年生活满意度之间的准确联系需要进一步定义.
- 本综述系统地检查了关于青少年身体活动和生活满意度的研究.
研究的目的:
- 系统地审查和分析青少年身体活动与生活满意度之间的相关性.
- 探索影响这种关系的潜在机制.
- 综合当前关于青少年身体活动和幸福感的研究成果.
主要方法:
- 在六个主要数据库 (PubMed, Web of Science, CNKI, Scopus, ProQuest, EBSCO) 进行了系统的文献搜索.
- 包括的研究重点是青少年身体活动与生活满意度之间的关联,采用调整后的QualSyst工具提取数据并评估质量.
- 使用STATA 18.0.0进行了统计分析,包括随机效应建模,异质性测试和出版偏差评估.
主要成果:
- 总共包括29项研究 (24项横截面,5项纵向),涉及1,065,560名参与者.
- 分析显示,身体活动与生活满意度之间存在正相关性 (r=0.145,β=0.04,OR=1.433).
- 高强度和休时间的体力活动对生活满意度产生了显著的积极影响.
结论:
- 在青少年中,身体活动和生活满意度之间存在显著的积极关联.
- 高强度和休时间的体力活动对青少年的生活满意度特别有益.
- 需要进一步的研究来开发有针对性的干预措施,促进体育活动和增强青少年的福祉.
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