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Natasja Bjerre1, Nana Folmann Hempler1,2, Nanna Veje1

  • 1Department of Prevention, Health Promotion and Community Care, Copenhagen University Hospital - Steno Diabetes Center Copenhagen, Herlev, Denmark.

Nutrition bulletin
|July 7, 2025
PubMed
概括

时间限制饮食 (TRE) 减肥的成功取决于结构化的日常生活,一致的饮食和社会支持. 专注于健康益处,而不仅仅是减肥,可以改善TRE结果和维护.

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