在家工作与身体行为之间的关系:系统性审查
Svenja Sers1, Alexander Woll1, Hagen Wäsche2
1Institute of Sports and Sports Science, Karlsruhe Institute of Technology (KIT), Karlsruhe, Germany.
Journal of physical activity & health
|July 8, 2025
概括
在家工作与体力活动减少和潜在的更好的睡眠有关,但需要更多的研究. 关于远程工作和身体行为质量的研究很低.
科学领域:
- 公共卫生 公共卫生
- 行为科学 行为科学
- 职业健康 职业健康 职业健康
背景情况:
- 身体活动,久坐不动的行为和睡眠对人类健康至关重要.
- 远程工作环境的兴起需要了解它们对健康行为的影响.
- 本综述综合了关于在家工作与身体行为之间的联系的证据.
研究的目的:
- 系统地审查和综合现有关于在家工作和身体行为之间的关系的研究.
- 确定远程工作对身体活动,久坐行为和睡眠的影响研究中的趋势和证据差距.
主要方法:
- 在Scopus,Web of Science和PubMed进行了系统的电子搜索.
- 两个独立的审稿人对标题,摘要和全文进行了选.
- 使用有效公共卫生实践项目工具评估研究质量,并使用效果方向图表合成结果.
主要成果:
- 确定了15项研究,主要是检查身体行为的一个方面.
- 有令人信服的证据表明,在家工作和体育活动之间存在负面关系.
- 可能的证据表明,在家工作和睡眠之间存在积极的关系,与久坐行为没有明确的联系.
结论:
- 远程工作和身体行为研究领域面临着重大的方法学限制.
- 未来的研究需要强大的设计,例如纵向研究,以准确评估身体活动,久坐行为和睡眠.
- 推基于设备的措施,以对远程工作者24小时的身体行为进行全面的,相互依赖的评估.
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