转向内在还是外在? 检查正念,人际情绪调节和随着时间推移的侵略之间的相互关系
1Virginia Commonwealth University.
Research square
|July 9, 2025
概括
正念和人际情感调节 (IER) 显示出反向关系,个人正念增加与IER减少有关. 然而,瞬间的正念峰值与更多的IER相关,表明复杂的情绪调节动态.
科学领域:
- 心理学 心理学 心理学
- 社会心理学 社会心理学
- 情绪调节 情绪调节
背景情况:
- 人际情绪调节 (IER) 涉及寻求外部支持以进行情绪控制.
- 正念是一种内在人格策略,专注于对情绪调节的内在意识.
- 有限的研究探讨了正念和IER之间的相互作用及其对侵略的影响.
研究的目的:
- 为了研究处置性正念和IER之间的相互作用.
- 检查这些策略如何预测彼此以及随时间推移的侵略性.
- 了解各种各样的本科生样本中的关系动态.
主要方法:
- 一项三波纵向研究,对少数民族服务机构的469名本科生进行了研究.
- 在这三个波中,数据收集的间隔约为20天.
- 评估了处置性正念,IER和攻击性行为.
主要成果:
- 参与者之间的分析表明,更高的倾向性正念与较低的IER有关.
- 参与者内部分析显示,增加瞬间的正念预测了IER的随后增加.
- 在这项研究中,无论是正念还是IER都没有一致预测侵略性行为.
结论:
- 处置性正念和IER之间存在一个反向关系,挑战最初的预测.
- 在特定情况下,瞬间的正念可能会促进,而不是取代IER.
- 这些发现突出了人际情绪调节策略和人际情绪调节策略之间的潜在权衡.
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