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预防性干预中部骨应力综合征:系统性审查和元分析

Thairon Bazone Teixeira Marques¹, Rhuan Pablo Sutil Rangel¹, Lisandra Vanessa Martins¹

¹Departamento de Educação Integrada em Saúde, Universidade Federal do Espírito Santo, Brazil.

|July 9, 2025

概括

神经肌肉训练和过度pronation内有效地预防中肌压力综合征 (MTSS). 根据目前的证据,对于MTSS预防,不建议使用吸震内.

科学领域:

运动医学运动医学
运动科学运动科学
生物力学生物力学

背景情况:

中部骨压力综合征 (MTSS) 是运动员常见的疾病.
之前对MTSS预防干预措施的研究产生了有争议的结果.

研究的目的:

系统地审查和综合各种干预措施预防MTSS有效性的证据.
确定哪些预防策略对MTSS最有效.

主要方法:

随机临床试验的系统审查和元分析.
搜索了多个数据库 (CAPES,PubMed,科学网等) 在2023年12月之前进行相关研究.
包括12项涉及8197名参与者的研究;10项符合元分析的条件. 使用PEDro和GRADE评估偏差风险和证据确定性.

主要成果:

神经肌肉训练证明了MTSS预防的高确定性证据 (OR 0.13,95% CI 0.64).
过度pronation内显示了MTSS预防证据的中等确定性 (OR 0.10,95% CI 1.0).
吸震内,静态拉伸和特殊子没有显示出对MTSS的显著预防作用.

结论:

强烈建议进行神经肌肉训练,以预防MTSS.
过度pronation内也被推用于MTSS预防.
由于缺乏有效性,不建议用于MTSS预防的吸震内.

关键词:

内部鞋底是什么? 内部鞋底是什么?神经肌肉训练是一种神经肌肉训练.预防预防预防辛·辛的铁板是使用的.带周炎的时间

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