基于视频的自然修复环境对心理健康的影响:系统审查
1Department of New Media Design and Technology, Universiti Sains Malaysia, Penang, Malaysia.
BMC public health
|July 9, 2025
概括
基于视频的自然恢复性环境 (VNREs) 显示出改善心理健康的前景. 这些数字自然体验为成年人提供了短期的好处,如减轻压力和增强情绪调节.
科学领域:
- 心理健康研究 心理健康研究
- 公共卫生干预 公共卫生干预
- 数字治疗学数字治疗学
背景情况:
- 心理健康是一个关键的公共卫生问题,许多成年人面临重大挑战.
- 基于视频的自然恢复性环境 (VNREs) 提供了一种支持心理健康的新方法.
- 关于VNREs对心理健康结果的具体影响的系统研究有限.
研究的目的:
- 系统地审查VNREs在一般成年人群中的应用.
- 检查VNREs对心理健康各个方面的影响.
- 确定影响VNRE有效性的因素.
主要方法:
- 按照PRISMA指南进行系统审查.
- 通过2D视频搜索六个数据库 (2018-2024) 查找健康成年人的VNREs和心理健康研究.
- 使用JBI检查清单,RoB 2和ROBINS-I评估研究质量;使用叙事合成.
主要成果:
- 分析了26项研究,主要包括蓝色/绿色空间与自然声音景观.
- VNREs表现出短期的积极影响:改善情绪调节,减轻压力和恢复性.
- 益处包括增强的社会/自然连接,增加的能量,更好的应对,支持环境的行为,减少拖延.
结论:
- VNREs提供了一个灵活,具有成本效益的心理健康干预策略.
- 虽然VNREs不能取代真正的自然,但它们对公共卫生具有重要价值.
- 未来的研究应该探索干预设计,用户体验,以及调节结果的个体差异.
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