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Updated: Sep 16, 2025

Conducting Maximal and Submaximal Endurance Exercise Testing to Measure Physiological and Biological Responses to Acute Exercise in Humans
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编辑:解码耐力表现:从理论到实践

Diego Jaén-Carrillo1, Santiago Alejo Ruiz-Alias2,3, Felipe García-Pinillos2,3,4

  • 1Department of Sport Science, University of Innsbruck, Innsbruck, Austria.

Frontiers in sports and active living
|July 10, 2025
PubMed
概括

了解耐力表现需要整合生理,生物力学,心理和感知因素. 本研究主题探讨跨学科研究,以弥合理论与实践之间的差距,个性化运动策略.

关键词:
生物力学 生物力学骑自行车的运动生理学 生理学 身体学跑步 跑步 跑步 跑步 跑步 跑步在游泳中游泳.测试 测试 测试 测试 测试

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Exercise and Muscle Performance01:27

Exercise and Muscle Performance

Exercise induces a range of adaptations in muscle tissue, depending on the type and duration of activity. Such physical training can be broadly categorized into two types: endurance exercises and resistance exercises.
Endurance exercises
Endurance exercises involve running, swimming, or cycling, which require repetitive movements with low force output. When a person engages in endurance exercise, a few noticeable changes occur in their skeletal muscles. For instance, the number of capillaries...
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