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Updated: Sep 16, 2025

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在橄球比赛中补充牛乳

Eliran Mizelman1, Keely A Shaw2, Mojtaba Kaviani3

  • 1Department of Exercise Science, North Carolina Wesleyan University, Rocky Mount, NC, 27804, USA.

European journal of applied physiology
|July 10, 2025
PubMed
概括

牛乳粉补充剂增强了橄球运动员的下肢力量,但没有显著改善力量,有氧能力或免疫标记. 建议对非赛季培训申请进行进一步的研究.

关键词:
在VO2max的过程中,增长因素是指增长的因素.免疫球蛋白是一种免疫球蛋白.免疫学 免疫学 免疫学肌肉的力量 肌肉的力量运动营养 运动营养

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