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Updated: Sep 16, 2025

Telomere Length and Telomerase Activity; A Yin and Yang of Cell Senescence
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运动延迟衰老:来自端粒和端粒酶的证据 - - 一项随机对照试验的系统审查和元分析

Liang Sun1, Tingran Zhang1, Lanfang Luo2

  • 1School of Physical Education, Southwest University, Chongqing, China.

Frontiers in physiology
|July 11, 2025
PubMed
概括

运动干预有助于维持端粒长度 (TL) 和提高端粒酶活性 (TA),可能减缓衰老. 有氧运动 (AE) 对TA有强烈的影响,但对高强度间歇训练 (HIIT) 和抵抗运动 (RE) 需要更多的研究.

关键词:
老化的老化 衰老的老化运动就是炼身体.进行元分析,进行元分析.端粒酶的使用方法端粒是什么意思 端粒是什么意思

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