与睡眠健康有关的多种心理社会压力和应对策略
Dana M Alhasan1,2, Frankie LaPorte3, Symielle A Gaston1
1Epidemiology Branch, National Institute of Environmental Health Sciences, National Institutes of Health, Department of Health and Human Services, Research Triangle Park, NC, USA.
Sleep
|July 11, 2025
概括
心理社会压力因素,如情绪困扰和财务压力,与黑人/非裔美国女性的失眠有关. 应对策略,如社会支持,可以改善睡眠健康.
科学领域:
- 睡眠健康研究 睡眠健康研究
- 心理社会流行病学心理学
- 妇女的健康不平等 在妇女的健康不平等.
背景情况:
- 睡眠障碍很普遍,影响整体健康.
- 心理社会压力因素不成比例地影响少数群体,包括黑人/非裔美国女性.
- 了解压力因素和睡眠应对机制的相互作用对于有针对性的干预措施至关重要.
研究的目的:
- 检查各种心理社会压力因素和应对策略与睡眠健康结果之间的关联.
- 专门调查黑人/非裔美国女性队伍中的这些关系.
主要方法:
- 主要成分分析被用来从43个自我报告项目中识别关键的心理社会压力因素和应对策略.
- 普森回归模型被用来评估睡眠指标 (持续时间,失眠症状,不安感) 与压力因素相关的患病率.
- 这项研究包括1678名来自环境,生活方式和纤维瘤研究的黑人/非洲裔美国女性,调整了社会人口统计因素.
主要成果:
- 情绪上的痛苦和财务上的压力与更频繁的失眠症状有显著的关联.
- 种族主义经历与睡眠时间短暂的更高患病率相关.
- 社会/情感支持和性与睡眠时间非常短的患病率较低有关.
结论:
- 心理社会压力因素,包括种族主义,情绪困扰和财务压力,与黑人/非洲裔美国女性的睡眠健康状况不佳有关.
- 应对策略,如社会支持和弹性,可能会对睡眠产生保护作用.
- 这些发现可以为开发干预措施提供信息,以减轻该人口中与压力相关的睡眠问题.
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