在怀孕期间增加自我报告的身体活动的干预措施:系统性审查
Kallie Nowell1, Deirdre Dlugonski1, Emily DeFranco1
1University of Kentucky, Lexington, USA.
Women's health (London, England)
|July 11, 2025
概括
这项系统性审查发现,基于电话或应用程序的干预和咨询对于增加孕妇体育活动是有效的. 这些方法为改善孕产妇健康结果提供了一个有希望的方法.
科学领域:
- 产科和妇科 产科和妇科
- 公共卫生 公共卫生
- 运动科学 运动科学
背景情况:
- 只有52%的孕妇达到推的身体活动水平.
- 怀孕期间的体力活动干预措施对于改善健康结果至关重要.
- 自我报告的体力活动测量对于常规的临床实践至关重要.
研究的目的:
- 系统地审查和评估旨在提高孕妇自我报告的身体活动的干预措施.
- 为了确定这些干预措施的有效性.
主要方法:
- 2014年至2024年间发表的随机对照试验和临床试验的系统综述.
- 研究包括健康的孕妇,并利用自我报告的体育活动措施.
- 干预类型包括基于电话/应用程序的面对面咨询和小组健身.
主要成果:
- 十二项研究符合纳入标准,其中七项被评为"公平"和五项被评为"优质".
- 基于电话或应用程序的干预表明了最大的效果大小.
- 有证据支持基于电话/应用程序,辅导和团体健身干预.
结论:
- 基于电话或应用程序和辅导干预表明有强有力的证据促进孕妇的体育活动.
- 建议进行进一步的研究,以进一步探索这些干预措施.
- 这些干预措施可以成为改善孕产妇健康的宝贵工具.
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