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多模式高强度炼计划对乳腺癌幸存者的在线和现场干预措施进行比较的影响:随机对照试验
Soraya Casla-Barrio1,2, Mónica Castellanos-Montealegre3,4, Helios Pareja-Galeano5
1University of Pontificia Comillas, School of Nursing, Av. San Juan de Dios, 1, 28350, Ciempozuelos, Madrid, Spain.
概括
一项为期16周的多式运动计划显著改善了乳腺癌幸存者的心肺呼吸能力 (CRF) 和身体组成. 面对面和在线课程都显示出类似的有效性,突出了远程癌症康复的价值.
科学领域:
- 在瘤学瘤学.
- 运动生理学 运动生理学
- 康复医学 康复医学 康复医学
背景情况:
- 癌症治疗通常会损害心肺健康 (CRF),身体组成,并增加疲劳.
- 这些损伤显著降低了乳腺癌幸存者的生活质量.
- 结构化的运动干预措施对于减轻这些不良影响至关重要.
研究的目的:
- 评估16周多式瘤炼计划对CRF,身体组成,功能能力,疲劳和生活质量的影响.
- 为了比较在人与在线传递格式对炼计划的有效性.
- 为乳腺癌幸存者护理中量身定制的运动处方提供证据.
主要方法:
- 74名乳腺癌幸存者 (阶段IA-IIIB) 被随机分配到干预组 (n=40) 或对照组 (n=34).
- 干预组参与了为期16周的,每周两次的多式联动炼计划,可以亲自或在线进行.
- 心肺呼吸能力 (CRF) 是主要结局,在基线和干预后进行测量.
主要成果:
- 干预组的CRF显著改善 (+22.4%),脂肪量减少 (-10%),瘦肉量增加 (+5.24%).
- 在干预组中观察到增强的功能能力和增加的身体活动水平.
- 在面对面和在线课程交付格式之间没有发现显著的结果差异.
结论:
- 一个为期16周的多式运动计划有效地提高了乳腺癌幸存者的CRF,身体组成和身体功能.
- 面对面和远程 (在线) 交付格式都产生了相似的积极结果.
- 这项研究支持将包括远程选项在内的结构化,多式联动运动纳入常规瘤护理和幸存者计划.
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