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Lachlan P James1, Charlie J Davids, Tomas Rodriguez-Anderson

  • 1Sport, Performance, and Nutrition Research Group, School of Allied Health, Human Services and Sport, La Trobe University, Melbourne, Victoria, Australia.

概括

在等比式坐和中腿拉动之间,峰值力量是相似的,但早期的力量产生不同. 肌肉激活有所不同,以同度的中腿拉动显示出更大的腿筋参与度,以获得最大的力量.

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