教育对情绪智能的作用,以感知,理解和调节情绪:一个准实验性研究
Silvia Évora-Lebrero1, Marta Bustos-Sepúlveda2, Lluvia Bustos-Sepúlveda3
1Southeast University Hospital, Arganda del Rey, 28500 Madrid, Spain.
Healthcare (Basel, Switzerland)
|July 12, 2025
概括
孕妇和产后妇女的情绪智力训练提高了情绪清晰度,注意力和修复能力. 这些技能有助于适应生育,怀孕培训显著提高了情感清晰度.
科学领域:
- 心理学 心理学 心理学
- 孕产妇健康 孕产妇健康
- 情绪智能是一种情绪智能.
背景情况:
- 情绪智能 (EI) 影响决策和适应能力,对于产后妇女面临重大生活变化至关重要.
- 产后变化影响约80%的妇女,影响育儿和情感福祉.
- 了解EI的作用对于支持母亲适应和心理健康至关重要.
研究的目的:
- 分析以EI为重点的干预措施对孕妇和产后妇女的影响.
- 研究EI干预措施与社会人口统计学/临床特征之间的关系.
- 评估与母亲和婴儿因素相关的EI维度 (清晰度,注意力,修复).
主要方法:
- 这是一项准实验性研究,从2016年8月到2018年12月,涉及69名孕妇 (35名干预,34名控制).
- 干预组接受了专注于情绪管理的混合培训 (移动应用程序和面对面).
- 特征-元情绪量表 (TMMS-24) 测量了三维的EI.
主要成果:
- 与对照组相比,干预组在清晰度,修复和注意力方面显示出更高的分数.
- 虽然并不总是统计学上显著,但在TMMS领域观察到临床意义.
- 怀孕时间影响了情绪清晰度;工作和父母的支持影响了情绪修复.
结论:
- 教育培训提高了女性的情感能力和适应策略.
- 怀孕期间的情绪自我管理培训显著提高了情绪清晰度.
- 经验教育干预为支持母亲适应和福祉提供了有价值的工具.
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