时间型与护理学生心理健康之间的关联
Vanessa Ibáñez-Del Valle1,2,3, Rut Navarro-Martínez1,2,3, Omar Cauli1,2,3
1Department of Nursing, Faculty of Nursing and Podiatry, University of Valencia, c/de Méndez y Pelayo, 19, 46010 Valencia, Spain.
Journal of clinical medicine
|July 12, 2025
概括
晚间时间型学生报告了更高的焦虑,抑郁和压力率. 这项研究强调了针对这些人的心理健康干预措施的必要性,特别是在大学环境中.
科学领域:
- 心理学 心理学 心理学
- 时间生物学 时间生物学
- 心理健康 心理健康
背景情况:
- 人类的时刻型显著影响心理健康.
- 以前的研究已经确定了昼夜节律和心理健康结果之间的联系.
研究的目的:
- 在西班牙的大学生中调查时间型亚型和心理健康指标 (焦虑,抑郁,压力) 之间的关联.
主要方法:
- 一项涉及289名大学生的横截面研究.
- 使用了自我管理的问卷,包括早上晚上问卷 (MEQ),戈德伯格焦虑和抑郁量表 (GADS) 和感知压力量表 (PSS).
主要成果:
- 中间时间型是最常见的 (64.4%),其次是晚上 (19.4%) 和早上 (16.3%).
- 观察到高频率的焦虑 (45.3%),抑郁 (46.4%) 和压力 (79.6%) 症状.
- 晚间的时刻型与焦虑,抑郁和压力等级上的高分,特别是抑郁和焦虑的高分有显著的关联.
结论:
- 晚上时刻型是大学生中不良心理健康结果的重要风险因素.
- 针对性的心理健康干预对于那些表现出晚间时间型的学生来说至关重要,以减轻心理困扰.
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