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Updated: Sep 16, 2025

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血流限制训练作为运动诱导高血压的非药理疗法

Young-Joo Kim1, Ick-Mo Chung2, Choung-Hwa Park3

  • 1School of Sports Science, Sungshin Women's University, Seoul 02844, Republic of Korea.

Journal of clinical medicine
|July 12, 2025
PubMed
概括

血流限制 (BFR) 训练显著降低了血压,并改善了运动诱导高血压 (EIH) 的长距离跑步运动员的运动能力. 这种非药理学方法提高了心血管效率,并可能减轻相关的健康风险.

关键词:
血流的限制 血流的限制运动引起的高血压.分级运动测试分级运动测试.长途跑步运动员 长途跑步运动员

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