女篮球运动员敏捷性和下肢力量之间的关系
Ali Kerim Yılmaz1, Soner Akgün2, Esra Korkmaz Salkılıç3
1Faculty of Yasar Doğu Sport Sciences, Ondokuz Mayıs University, Samsun, 55270, Turkey. akerim.yilmaz@omu.edu.tr.
BMC sports science, medicine & rehabilitation
|July 12, 2025
概括
女篮球运动员在下肢力量和敏捷性之间显示出负相关性. 这表明,较大的下肢力量可能与这些运动员的敏捷性表现下降有关,可能会影响受伤风险.
科学领域:
- 运动科学 运动科学 运动科学
- 生物力学 生物力学
- 运动生理学 运动生理学
背景情况:
- 敏捷性和下肢力量是女性篮球运动员表现的关键组成部分.
- 了解这些物理属性之间的关系可以为训练策略和伤害预防协议提供信息.
研究的目的:
- 研究女性篮球运动员的敏捷性和下肢力量之间的相关性.
- 评估各种力量和敏捷性测试对运动表现的影响.
主要方法:
- 15名女篮球运动员 (18-24岁) 接受了敏捷性测试 (5-0-5,Pro-Agility,T-test,T Drill Hop) 和下肢力量评估.
- 强度测试包括异动力膝盖延伸/屈曲,单腿跳跃测试 (SLHT) 和一次重复最大 (1 RM) 测试 (腿压,腿延伸,腿曲).
主要成果:
- 在单腿跳跃测试 (SLHT) 和敏捷性表现 (p < 0.05) 之间观察到显著的负相关性.
- 在右侧和左侧的敏捷性和力量方面没有发现显著差异.
- 强度比 (腿筋/四肢体,双侧) 和四肢对称指数都在正常范围内.
结论:
- 在女性篮球运动员中,敏捷性和下肢功能表现之间存在负面关系.
- 观察到的强度比率表明,参与者可能会减少非接触性伤害的风险.
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