坐姿时腰部压力分布,考虑脊柱对齐:有限元分析
Ryota Toyohara1,2, Takahiro Hiramukai3, Toshiro Ohashi1
1Faculty of Engineering, Hokkaido University, Sapporo, Japan.
Bio-medical materials and engineering
|July 14, 2025
概括
浅浅地坐着,并向前倾斜座椅板,可以减少腰部疼痛. 这种人体工程学调整通过改变干-大腿角度来减少椎间盘和关节 (SIJ) 的压力.
科学领域:
- 生物力学 生物力学
- 人体工程学就是人体工程学.
- 脊柱健康 脊柱健康
背景情况:
- 长时间坐在椅子上会给下背部带来很大的压力.
- 这种姿势可能导致腰部疼痛的发展.
- 了解腰部应力分布对于人体工程学设计至关重要.
研究的目的:
- 在各种坐姿条件下分析腰部应力分布.
- 为了可视化对椎间盘和关节 (SIJs) 的压力.
- 为了确定最佳的坐姿,以减少腰部负荷.
主要方法:
- 测量了6名受试者的椅子靠背和座椅板上的身体压力分布.
- 创建了脊椎和骨盆的有限元模型,以模拟坐姿.
- 根据压力测量和有限元素分析分析了下背部应力分布.
主要成果:
- 向前倾斜的座椅板减少了靠背的压力;较大的坐位距离增加了压力.
- 浅坐和向前倾斜的座椅板减少了SIJ和椎间盘的等效应力.
- 这些姿势增加了干-大腿角,减少了对圣骨施加的时刻.
结论:
- 坐在浅处,前方倾斜的座椅板减少了背部的负荷.
- 对椅子设计进行人体工程学调整可以减轻腰部疼痛的风险.
- 优化坐姿是改善坐着活动期间脊柱健康的关键.
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