超加工食品在肥胖中的作用
Filippa Juul1,2, Euridice Martinez-Steele2,3, Niyati Parekh4,5,6
1School of Public Health, SUNY Downstate Health Sciences University, Brooklyn, NY, USA.
Nature reviews. Endocrinology
|July 14, 2025
概括
超加工食品 (UPF) 与肥胖风险增加有关. 它们的质地,营养组合和加工有助于过度饮食和体重增加,需要改变政策.
科学领域:
- 营养科学 营养科学
- 公共卫生 公共卫生
- 代谢研究研究 代谢研究
背景情况:
- 全球肥胖率正随着超加工食品 (UPF) 的转变而上升.
- 科学界对UPF在肥胖流行中的作用越来越感兴趣.
- 现有研究强调UPF是肥胖的潜在驱动力.
研究的目的:
- 审查目前关于UPF在肥胖中的作用的证据.
- 专注于UPF影响背后的生物机制.
- 为预防肥胖的公共卫生战略提供信息.
主要方法:
- 生态,流行病学和机理学研究的系统审查.
- 对摄入行为和腹感的实验数据的分析.
- 评估受UPF属性影响的潜在生物途径.
主要成果:
- 强有力的证据将高UPF饮食与过度饮食和肥胖风险增加联系在一起.
- 由于UPF的质地,能量密度和口感,可以促进过度摄入卡路里.
- 像乳化剂和甜味剂这样的UPF成分可能会影响新陈代谢和肠道微生物群.
结论:
- 富含UPF的饮食模式对超重和肥胖有很大影响.
- 涉及多种生物机制,包括对和肠道健康的影响.
- 减少UPF消费对于创造更健康的食品系统和打击肥胖至关重要.
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