盘子上的昆虫:营养益处,健康影响和市场动态
Ravi Kumar Mittal1, Gaurav Krishna2, Sohini Chowdhury3
1Galgotias College of Pharmacy, Greater Noida, Uttar Pradesh, 201310, India.
Current protein & peptide science
|July 15, 2025
概括
可食用昆虫提供了可持续和营养丰富的蛋白质替代品,富含必需氨基酸和有益化合物. 与传统饮食相比,它们是改善健康和减少环境影响的可行选择.
科学领域:
- 食品科学 食品科学 食品科学
- 营养科学 营养科学
- 可持续性研究 可持续性研究
背景情况:
- 可食用昆虫被认为是可持续的食物来源,蛋白质,矿物质,维生素和生物活性化合物丰富.
- 烤,干燥,发酵和水解等加工方法提高了昆虫衍生食品的味道,安全性和消化能力.
- 昆虫具有固有的营养,抗菌,抗炎和抗氧化特性.
研究的目的:
- 评估食用昆虫作为一种健康和可持续的饮食替代品.
- 检查食用昆虫的营养状况和健康益处.
- 评估消费者广泛接受食用昆虫的潜力和局限性.
主要方法:
- 关于食用昆虫的营养成分 (矿物质,纤维,脂肪,氨基酸) 的文献综述.
- 评估食用昆虫的健康益处,包括预防慢性疾病.
- 对食用昆虫的消费者安全考虑和接受因素的探索.
主要成果:
- 昆虫是丰富的蛋白质,必需氨基酸,维生素B12,铁,和的来源.
- 食用昆虫的消费与改善健康结果有关,包括降低心血管疾病和癌症风险.
- 可食用昆虫对肌肉建设和老年人特别有益,因为它们含有高蛋白质和氨基酸.
结论:
- 可食用昆虫提供高质量,可持续的蛋白质与必需氨基酸和生物活性有益于代谢健康和疾病管理.
- 昆虫中的多,基和抗菌等化合物具有抗氧化,抗高血压和免疫调节作用.
- 处理和支持性监管框架的进步对于在全球范围内促进食昆虫 (昆虫消费) 是至关重要的.
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