相关实验视频

Updated: Sep 15, 2025

Mindfulness in Motion MIM: An Onsite Mindfulness Based Intervention MBI for Chronically High Stress Work Environments to Increase Resiliency and Work Engagement
12:22

Mindfulness in Motion MIM: An Onsite Mindfulness Based Intervention MBI for Chronically High Stress Work Environments to Increase Resiliency and Work Engagement

Published on: July 1, 2015

23.8K

福利,工作环境和对工作负载的控制在医学院工作人员中占据了倦怠的比例

Mohammed A A Abulela, Bethany Schowengerdt, Heather Dorr

    Academic medicine :, journal of the Association of American Medical Colleges..
    |July 15, 2025
    PubMed
    概括

    通过改善福利,工作环境和工作负载控制,行政人员的燃烧程度显著降低. 专注于基础知识,支持性环境和自主性可以减少倦怠,提高医学院工作人员的整体幸福感.

    更多相关视频

    Setting Up a Stroke Team Algorithm and Conducting Simulation-based Training in the Emergency Department - A Practical Guide09:52

    Setting Up a Stroke Team Algorithm and Conducting Simulation-based Training in the Emergency Department - A Practical Guide

    Published on: January 15, 2017

    17.3K
    A Community-based Stress Management Program: Using Wearable Devices to Assess Whole Body Physiological Responses in Non-laboratory Settings10:45

    A Community-based Stress Management Program: Using Wearable Devices to Assess Whole Body Physiological Responses in Non-laboratory Settings

    Published on: January 22, 2018

    7.7K

    相关概念视频

    Stress Prevention and Stress Management Techniques I01:26

    Stress Prevention and Stress Management Techniques I

    Stress prevention and management are crucial for maintaining well-being and building resilience. Techniques to manage stress include cultivating qualities like conscientiousness, a sense of personal control, and self-efficacy. Each of these traits significantly reduces stress and promotes healthier lifestyle choices and outcomes.
    Conscientiousness
    Conscientious individuals tend to be organized, responsible, and disciplined. They prioritize completing tasks and following structured routines,...
    96
    Stress Prevention and Stress Management Techniques III01:25

    Stress Prevention and Stress Management Techniques III

    Regular exercise and meditation serve as essential tools in managing stress and promoting physical and mental well-being.
    The Role of Exercise in Stress Management
    Regular physical activity is essential for reducing stress and promoting cardiovascular health. Exercise strengthens the heart, enhances blood flow, keeps blood vessels flexible, and helps lower blood pressure, all of which reduce the body's stress response. Research shows that adults who exercise regularly have nearly half the...
    108
    Stress Prevention and Stress Management Techniques VI01:30

    Stress Prevention and Stress Management Techniques VI

    Adopting a healthier lifestyle often requires overcoming significant challenges, but leveraging psychological, social, and cultural resources can facilitate meaningful change. Effective self-change hinges on understanding and applying key tools such as motivation and goal setting, which help sustain efforts toward long-term health benefits.
    Motivation and Self-Determination
    Motivation, the driving force behind behavior, plays a pivotal role at every stage of the change process. The research...
    69
    Stress and Mental Health01:30

    Stress and Mental Health

    Chronic stress profoundly affects mental health, significantly influencing mood, behavior, and overall quality of life. Research closely links chronic stress with mental health conditions such as depression, anxiety, and substance use disorders. Ongoing exposure to stress can lead to physiological and psychological changes, initiating a cycle of emotional distress and maladaptive coping mechanisms.
    Individuals with depression often experience challenges in both their personal and professional...
    213
    Stress Prevention and Stress Management Techniques IV01:26

    Stress Prevention and Stress Management Techniques IV

    Stress often leads to unhealthy habits like smoking, excessive drinking, and overeating, which offer short-term relief but ultimately increase long-term health risks. These behaviors create a cycle that temporarily lowers stress levels but can result in severe long-term health consequences. Breaking these habits is essential to reduce the risk of chronic diseases and improve overall well-being. Three primary changes that support better health include quitting smoking, reducing alcohol intake,...
    63
    Obedience01:08

    Obedience

    According to obedience research, we may harm others under the forceful pressures of an authority figure (Milgram, 1974). How about if the inappropriate orders were delivered with less force? The increasing interdependence between nurses and physicians compelled Hofling and his colleagues to explore nurses’ reactions to a potentially harmful medical request made by the perceived authority figure, the doctor (Hofling, Brotzman, Dalrymple, Graves, & Pierce, 1966). In this situation,...
    33.1K