"周末战士"体育活动模式与抑郁症状的关联
Eduardo Rossato de Victo1, Rafael Mathias Pitta2, Gerson Ferrari3
1Postgrad Program in Health Sciences, Faculdade Israelita de Ciências da Saúde Albert Einstein, Hospital Israelita Albert Einstein, São Paulo, SP, Brazil; Núcleo de Investigación en Ciencias del Movimiento, Universidad Arturo Prat, Chile.
Journal of affective disorders
|July 16, 2025
概括
参与定期的体力活动 (PA) 与较少的抑郁症状有关. 然而,在这个巴西研究中",周末战士"PA模式与抑郁症没有关联.
科学领域:
- 公共卫生 公共卫生
- 流行病学 流行病学
- 行为科学 行为科学
背景情况:
- 身体活动 (PA) 是一种已知的预防抑郁症状的保护因素.
- 不同的PA模式,如"周末战士"风格,对抑郁症的具体影响仍然不清楚.
- 这项研究通过检查巴西人口中"周末战士"PA模式来解决这个差距.
研究的目的:
- 调查"周末战士"体育活动模式与抑郁症状之间的联系.
- 根据性别和肥胖状况分层分析这些关联.
- 为了比较"周末战士"模式与经常活跃和不活跃的模式.
主要方法:
- 对来自巴西查检查的29,907名成年人 (≥18岁) 的横截面研究 (2008-2022年).
- 通过国际体育活动问卷 (长形式) 评估体育活动.
- 参与者分为:不符合PA建议,周末战士 (1-2天每周≥150分钟),或经常活跃 (≥3天每周≥150分钟). 通过贝克抑郁 inventory-II测量的抑郁症状 (得分≥14). 用于分析的物流回归.
主要成果:
- 抑郁症状的发生率为10.4%.
- "周末战士"PA模式与抑郁症状没有关联.
- 定期活跃的PA模式 (≥150分钟/周≥3天) 与抑郁症状的可能性较低 (OR:0.56;95%CI:0.52-0.61),在调整后持续 (OR:0.68;95%CI:0.62-0.75).
- 分层分析证实"周末战士"模式与抑郁症状之间没有关联.
结论:
- "周末战士"的体育活动模式与抑郁症状的可能性降低无关.
- 定期活跃的PA模式 (≥150分钟/周≥3天) 与抑郁症状的几率较低有关.
- 这些发现无论性别或肥胖状况如何,都适用.
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