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情绪调节干预以通过严游戏 (emoWELL) 促进福祉:西班牙新兴成年人随机对照试验的研究方案
Saray Velert-Jiménez1, Hugo Sanchez-Sanchez1, Marian Perez-Marin1
1Personalidad, Evaluación y Tratamientos Psicológicos, Universitat de València Facultat de Psicologia i Logopèdia, Valencia, Spain.
BMJ open
|July 16, 2025
概括
这项研究介绍了emoWELL,这是一款旨在提高新兴成年人情绪调节技能的严游戏. 该游戏旨在通过教导适应性情绪调节策略来改善心理健康.
科学领域:
- 心理学 心理学 心理学
- 数字健康数字健康
- 发展心理学 发展心理学
背景情况:
- 新兴成年 (18-29岁) 是一个发展阶段,其特点是身份探索和潜在的幸福挑战.
- 适应性情绪调节对于在这个时期改善幸福感至关重要.
- 技术为增强新兴成年人的社会情感能力提供了一个有希望的途径.
研究的目的:
- 设计和实施emoWELL,这是一个严的游戏,旨在提高适应性情绪调节技能的知识和应用.
- 通过有针对性的数字干预,增强新兴成年人的心理福祉.
主要方法:
- 一项随机对照试验,涉及385名新兴成年人 (18-29岁).
- 参与者将被分配到一个控制组或一个使用emoWELL严游戏的实验组.
- 测量情绪调节和幸福感的心理评估将在测试前 (T1) 和测试后 (T2) 进行.
主要成果:
- 主要结果包括情绪调节的变化 (失调,策略,认知重新评估,表达性抑制) 和心理福祉.
- 其次的结果包括自尊,心理困扰,孤独和乐观.
- 该研究将评估emoWELL游戏在改善这些变量的有效性.
结论:
- "emoWELL认真的游戏"是一款新的数字工具,旨在支持新兴成年人发展适应性情绪调节技能.
- 这种干预有潜力对心理健康,自尊产生积极影响,并减少这一群体的痛苦和孤独.
- 研究结果将有助于理解技术在新兴成年人的心理健康干预中所扮演的角色.
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