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社区居住的老年人体育活动水平和睡眠质量. 一个横截面研究

Ygor Matos Luciano1, Rafael Zambelli Pinto2, Cynthia Gobbi3

  • 1Departamento de Psicobiologia, Universidade Federal de São Paulo (UNIFESP), São Paulo, SP, Brazil.

Sleep science (Sao Paulo, Brazil)
|July 17, 2025
PubMed
概括

身体不活动与老年人睡眠质量低下有关. 这项研究发现,身体活动较少的老年人更容易出现睡眠问题.

关键词:
年龄较大的成年人.身体活动 身体活动睡眠 睡眠 睡眠 睡眠 睡眠

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