为地球健康饮食,心血管健康和长寿:一项观察性研究
Jiaqi Yang1,2, Valerie K Sullivan1,2, Casey M Rebholz1,2
1Department of Epidemiology Johns Hopkins Bloomberg School of Public Health Baltimore MD USA.
Journal of the American Heart Association
|July 17, 2025
概括
坚持EAT-Lancet饮食,一个行星健康饮食,显著降低心血管疾病 (CVD) 和死亡的风险. 对这种可持续饮食模式的更高的坚持与更好的心血管和整体健康结果有关.
科学领域:
- 心血管研究的心血管研究.
- 营养流行病学 营养流行病学
- 公共卫生营养 公共卫生营养
背景情况:
- 关于EAT-Lancet委员会提出的环境可持续饮食对心血管的影响的证据有限.
- 这项研究调查了EAT-Lancet饮食与美国人口心血管疾病 (CVD) 发病率和死亡率之间的关联.
研究的目的:
- 检查遵守EAT-Lancet饮食与心血管疾病事件和死亡风险之间的关系.
- 评估行星健康饮食对美国成年人心血管疾病和死亡率的影响.
主要方法:
- 利用了13444名美国中年成人在社区动脉样硬化风险 (ARIC) 研究中的数据,在基线无心血管疾病.
- 根据两次访问 (1987-1995) 的饮食数据,使用行星健康饮食指数 (PHDI) 评估遵守EAT-Lancet饮食.
- 采用Cox比例危险回归来评估PHDI得分与心血管疾病风险,心血管疾病死亡和总死亡风险之间的关联,在中位数为29年的随访期间.
主要成果:
- 较高的EAT-Lancet饮食 (更高的PHDI) 与13%较低的心血管疾病总发病风险相关 (P趋势<0.001).
- PHDI增加20个点与冠心病 (13%),中风 (16%),心力衰竭 (9%) 的风险降低相关.
- 增加PHDI的坚持也与13%降低心血管疾病死亡风险和10%降低任何原因死亡风险有关.
结论:
- 促进行星健康的饮食模式与显著降低心血管疾病发病率和死亡率的风险有关.
- 这些发现支持采用可持续的饮食模式,以改善一般人口的心血管健康.
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