在患有慢性疼痛的年轻成年人中,身体活动的频率和相关性
Laura E Laumann1,2, Katherine E Gnall3, Sinead M Sinnott4,5
1Department of Psychiatry and Human Behavior, Warren Alpert Medical School of Brown University, Providence, RI, USA.
The Clinical journal of pain
|July 17, 2025
概括
患有慢性疼痛的年轻人通常符合体力活动指南. 然而,对疼痛的恐惧 (经验性回避) 与随着时间的推移中度至强度较低的体力活动 (MVPA) 有关.
科学领域:
- 行为医学是一种行为医学.
- 疼痛管理 疼痛管理
- 身体活动研究 身体活动研究
背景情况:
- 慢性疼痛影响8.5%的美国年轻人.
- 身体活动是关键的疼痛管理策略.
- 对患有慢性疼痛的年轻成年人身体活动的研究是有限的.
研究的目的:
- 在患有慢性疼痛的年轻成年人中描述身体活动模式.
- 在这个人口群体中确定身体活动的心理社会预测因素.
主要方法:
- 有129名患有慢性疼痛的年轻人参与了这项研究.
- 检查了恐惧回避,心理健康和能量因素.
- 使用通用线性模型来评估身体活动 (MVPA,步行,久坐行为).
主要成果:
- 参与者平均每天进行51分钟的MVPA和90分钟的步行; 72.9%的人符合MVPA指南.
- 经验性回避,抑郁和疲劳与MVPA负相关.
- 抑郁症与久坐行为正相关;经验性避免预测了随访时较低的MVPA.
结论:
- 在这项研究中,患有慢性疼痛的年轻人满足了身体活动建议.
- 经验性回避与减少的MVPA相关,并预测了这种情况.
- 避免不适的欲望,而不是痛苦本身,可能会阻碍身体活动.
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