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相关概念视频

Interpersonal Psychotherapy01:25

Interpersonal Psychotherapy

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Interpersonal psychotherapy (IPT) is a structured, time-limited therapeutic approach initially developed to treat depression. It integrates key concepts from psychodynamic, humanistic, and cognitive-behavioral therapies, making it a uniquely eclectic framework. The therapy is rooted in the interpersonal theories of Adolph Meyer and Harry Stack Sullivan, as well as John Bowlby's attachment theory, and focuses on the interplay between interpersonal relationships and emotional well-being.
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Group Therapy01:26

Group Therapy

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Group therapy is a sociocultural approach to psychological treatment, where individuals with shared psychological challenges come together under the guidance of a mental health professional. This therapeutic modality offers unique opportunities for individuals to connect, share, and grow within the context of a supportive group. By fostering mutual understanding and collaboration, group therapy can address a range of psychological concerns effectively, often complementing or surpassing the...
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Cognitive Therapy01:25

Cognitive Therapy

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Cognitive therapy, pioneered by Aaron T. Beck in the 1960s, is a structured approach to addressing psychological distress by focusing on the influence of thoughts on emotions and behaviors. All cognitive therapies involve the basic assumption that human beings have control over their feelings, and that how individuals feel about something depends on how they think about it. Unlike psychoanalytic methods that delve into unconscious processes or humanistic approaches emphasizing...
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Rational Emotive Behavior Therapy01:24

Rational Emotive Behavior Therapy

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Cognitive-behavioral therapies (CBTs) are grounded in the belief that our thoughts profoundly influence our emotions and actions. Advocates of CBT emphasize three core assumptions: first, that cognitions are identifiable and measurable; second, that they are central to psychological functioning; and third, that irrational or maladaptive beliefs can be replaced with rational and adaptive ones. This transformative approach to therapy has paved the way for specific models such as Albert...
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Treatment Strategies for Psychological Disorders01:24

Treatment Strategies for Psychological Disorders

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Treatment approaches for psychological disorders fall into three main categories: psychological, biological, and sociocultural. Each approach targets different aspects of mental health, requiring varying levels of education and training.
Psychological therapies focus on modifying emotions, thoughts, and behaviors through talking, interpreting, listening, rewarding, challenging, and modeling. Clinical psychologists, counselors, and social workers commonly practice psychotherapy. Clinical...
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Modeling in Therapy01:26

Modeling in Therapy

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Modeling, a key technique in therapy, uses observational learning to help clients acquire and practice new skills by watching therapists demonstrate desired behaviors. This approach, rooted in Albert Bandura's concept of vicarious learning, plays a significant role in therapeutic interventions for various psychological conditions, including social anxiety, ADHD, and depression.
Participant Modeling
Participant modeling involves therapists demonstrating calm and effective behaviors in...
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相关实验视频

Updated: Sep 14, 2025

A Computerized Functional Skills Assessment and Training Program Targeting Technology Based Everyday Functional Skills
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基于互联网的CBT格式的以工作为中心的治疗 - 一个混合方法可行性研究.

Henning Monsen1, Jon Vøllestad1,2, Peter Prescott1

  • 1Solli District Psychiatric Centre (DPS), Bergen, Norway.

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概括

专注于工作的互联网交付认知行为疗法 (W-ICBT) 在患有抑郁症和/或焦虑症的患者中显著减少了病假和提高了自我效能. 这种干预表明,它有望减少工作缺勤率.

关键词:
在CMD中使用CMD.认知行为疗法是一种认知行为疗法.常见的精神障碍 常见的精神障碍在ICBT中使用ICBT.专注于工作的疗法.

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科学领域:

  • 心理健康 心理健康
  • 职业健康 职业健康 职业健康
  • 数字治疗学数字治疗学

背景情况:

  • 常见的精神障碍 (CMD) 是工作缺勤的主要原因.
  • 传统的认知行为疗法对恢复工作的影响有限.
  • 专注于工作的疗法看起来很有前途,但其可用性有限.

研究的目的:

  • 研究一种以工作为中心的跨诊断性互联网交付认知行为疗法 (W-ICBT) 干预.
  • 评估W-ICBT的可行性,使用和遵守情况.
  • 评估参与者的经验和W-ICBT对抑郁和/或焦虑的感知效应.

主要方法:

  • 一个自然主义的可行性研究与一个融合的,混合方法前后设计.
  • 包括对坚持,恢复工作,自我效能,抑郁,焦虑和生活质量的评估.
  • 进行了定性访谈,以捕捉参与者的经验.

主要成果:

  • 其中15名患者中有11人完成了为期12周的W-ICBT治疗.
  • 病假显著减少,从79%降至32% (p=.003).
  • 在自我效能 (p=.005),抑郁症 (p=.024) 和生活质量 (p=.002) 方面的统计学显著改善.

结论:

  • W-ICBT是一个可行的和有前途的干预措施,以减少工作缺勤.
  • 该干预措施对恢复工作和相关因素产生了积极影响.
  • 需要进一步的研究来探索W-ICBT的潜力.