基于心血管漂移使用机器学习量化骑自行车的训练反应
Artur Barsumyan1,2, Raman Shyla1, Anton Saukkonen3
1Faculty of Medicine, Philipps-University of Marburg, Marburg, Germany.
Frontiers in artificial intelligence
|July 21, 2025
概括
机器学习模型使用心血管漂移和有氧脱准确预测耐力运动员的训练反应. 这项技术为教练提供了对健身适应和疲劳的见解,以进行个性化的训练决策.
科学领域:
- 运动科学 运动科学 运动科学
- 运动生理学 运动生理学
- 生物技术是生物技术.
背景情况:
- 空气健身对于耐力运动的表现至关重要,但个人的训练反应各不相同.
- 教练在客观地监测运动员的进步,疲劳和超越方面面临着挑战.
- 技术进步为量化培训反应提供了新的方法.
研究的目的:
- 开发和验证一种机器学习 (ML) 方法来测量运动员对训练的反应.
- 使用心血管漂移和有氧脱数据量化有氧健身水平.
- 在耐力运动员中区分训练响应者和不响应者.
主要方法:
- 20名训练有素的骑自行车者每月接受5个月的有氧健身测试.
- 关于有氧脱 (动力与心率比率) 和心血管漂移的数据是在 75% 功能值功率的 60 分钟骑行期间收集的.
- 机器学习模型 (逻辑回归,变量高斯过程,k-近邻) 用于预测训练反应.
主要成果:
- 在心血管漂移和有氧脱之间观察到强烈的线性相关性.
- 所有ML模型都表现出高预测性能,交叉验证准确度在0.87到0.9.9之间.
- 变量高斯过程模型实现了预测训练反应的最高分类准确率 (0.93).
结论:
- 心血管漂移和有氧脱是训练反应的可靠指标.
- 机器学习为监测耐力运动中的训练适应和疲劳提供了一个有前途的工具.
- 基于ML的洞察力可以支持教练和运动员的个性化训练决策.
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