对退伍军人进行室内与室外正念干预的比较:试点随机对照试验
Tracy Herrmann1, Joanna Ellen Bettmann2, Adam Hanley3
1Veteran's Affairs Healthcare System.
Psychological services
|July 21, 2025
概括
基于自然的正念干预措施对精神疾病的退伍军人来说是有前途的. 与室内环境相比,户外小组干预导致了更多的治疗完成者,并减少了创伤后应激障碍症状.
科学领域:
- 心理健康 心理健康
- 环境心理学 环境心理学
- 军人卫生保健 军人卫生保健
背景情况:
- 退伍军人往往不愿意接受心理健康治疗,导致退伍率高.
- 需要创新的干预措施来解决退伍军人的心理健康需求.
- 基于自然的干预措施为退伍军人心理健康保健提供了一个有希望的途径.
研究的目的:
- 评估为退伍军人提供手动化,基于自然的正念干预措施的可行性和可接受性.
- 为了比较户外,基于自然的正念干预与精神疾病的退伍军人室内正念干预的有效性.
- 假设在户外小组中,创伤后应激障碍 (PTSD) 症状和心理痛苦的减少更大.
主要方法:
- 41名被诊断患有精神疾病的退伍军人从退伍军人事务医疗保健中心招募.
- 参与者被随机分配到六次室外小组正念干预或可比的室内小组正念干预.
- 关于出席率,完成率,PTSD症状,心理困扰,恢复和自然连接的数据使用t测试,奇平方测试和通用线性混合模型进行了分析.
主要成果:
- 室外和室内组之间的出席率没有显著差异.
- 在户外基于自然的干预组中观察到更多的治疗完成者.
- 一个显著的条件 × 时间相互作用表明,室外组中创伤后应激障碍症状的减少更大.
结论:
- 基于自然的干预是治疗退伍军人的精神疾病的可行和可接受的方法.
- 户外正念干预可以提高治疗完成率,并减少退伍军人中PTSD症状.
- 这些发现表明,以自然为基础的方法可以帮助克服心理健康的耻辱,并改善退伍军人的护理参与.
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