周末战士和其他身体活动模式与糖尿病成年人死亡率的关联:一项队列研究
Zhiyuan Wu1, Chen Sheng2, Zheng Guo3
1Department of Nutrition, Harvard T.H. Chan School of Public Health, Boston, Massachusetts (Z.W.).
Annals of internal medicine
|July 21, 2025
概括
参与周末战士或定期活动的身体活动显著降低了糖尿病成年人的死亡风险. 满足身体活动指南,即使在短时间内,也为这个人群带来了巨大的健康益处.
科学领域:
- 公共卫生 公共卫生
- 流行病学 流行病学
- 心脏病学 心脏病学
背景情况:
- 像"周末战士"这样的体育活动模式和定期活动与一般人口中较低的死亡率有关.
- 这些活动模式对糖尿病患者死亡风险的影响在很大程度上仍未被探索.
研究的目的:
- 研究不同体力活动模式与糖尿病成年人全因,心血管和癌症死亡率之间的关联.
- 具体地研究"周末战士"的角色和经常活跃的行为.
主要方法:
- 一项前性队列研究,利用国家健康访谈调查 (1997-2018) 的数据与国家死亡指数相关联.
- 51,650名自报糖尿病的美国成年人被分为不活跃,不够活跃,周末战士和经常活跃的群体,基于中度至强度的体力活动 (MVPA).
主要成果:
- 在平均9.5年的随访期间,所有体育活动组的全因死亡率与不活跃个体相比较低.
- 周末战士和经常活跃的模式与心血管死亡率显著降低有关 (分别降低了33%和19%).
- 癌症死亡率在活动组之间显示的显著差异较少.
结论:
- 通过"周末战士"或定期活动模式满足体育活动建议 (≥150分钟MVP/周) 与糖尿病成年人全因和心血管死亡率大幅降低有关.
- 这些发现强调了身体活动对于管理糖尿病患者健康结果的重要性.
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