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One influential perspective on what motivates people's behavior is detailed in Tory Higgin's self-discrepancy theory (Higgins, 1987). He proposed that people hold disagreeing internal representations of themselves that lead to different emotional states.  
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相关实验视频

Updated: Sep 14, 2025

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正念和日常性功能:一个二次日记研究.

Emily Jarvis1, Jackie S Huberman2, Natalie O Rosen3

  • 1Dalhousie Medicine New Brunswick, Dalhousie University, Saint John, NB E2L 4L5, Canada.

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概括

练习性正念,或在性爱期间保持当下意识,可以改善你自己的日常性功能. 这种好处似乎是个人的,没有观察到对伴侣的性功能的影响.

关键词:
每天的日记 每日的日记这就是为什么dyaadic dyadic.正念是一种正念的状态.性功能性功能性功能性功能性功能性功能

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科学领域:

  • 心理学 心理学 心理学
  • 性研究性研究性研究.
  • 关系科学科学 关系科学

背景情况:

  • 性困难普遍存在,并影响心理和关系福祉.
  • 性正念,定义为在性活动期间非判断性的当下时刻意识,在横截面研究中显示出希望.
  • 性正念与夫妇内性功能之间的长度,日常生活关联仍未得到充分探索.

研究的目的:

  • 调查性正念的基线水平是否预测个人及其伴侣的日常性功能.
  • 检查性正念对性功能随时间推移的双向影响.

主要方法:

  • 采用了双向的每日日记研究设计.
  • 141对夫妇完成了对性正念的基线测量.
  • 参与者报告了他们在性活动的日子里28天的日常性功能.

主要成果:

  • 较高的基线性正念显著与个人更高的日常性功能有关.
  • 在一个人的基线性正念和伴侣的日常性功能之间没有发现任何显著的关联.
  • 蒙纳什性满意度问卷被用来评估日常性功能.

结论:

  • 性正念可以通过促进性接触期间的当下时刻意识来增强一个人的日常性功能.
  • 性正念对性功能的影响似乎主要是个人的,而不是二元的.
  • 研究结果支持将基于正念的干预措施整合到性疗法中,以改善个人的性功能.