身体活动调解了体重状况和影响日常活动的疼痛之间的关系
Jessica A Peterson1,2,3, Ashley Venturini1, Daniel J Larson1
1Department of Health and Exercise Science, University of Oklahoma, Norman, OK, USA.
身体活动 (PA) 显著影响慢性疼痛. 参与激烈的PA降低了疼痛的患病率,PA调解了肥胖和疼痛持续时间的增加之间的联系,强调保持活跃的重要性.
科学领域:
- 公共卫生 公共卫生
- 流行病学 流行病学
- 疼痛管理 疼痛管理
背景情况:
- 慢性疼痛与减少体力活动 (PA),生活质量和身体功能有关.
- 压力下降和体重增加可能会加剧疼痛,造成衰弱的循环.
- 这项研究调查了全国样本中体重状况,PA和疼痛持续时间之间的关联,对人口统计学进行控制.
研究的目的:
- 检查体重状况,体力活动水平和疼痛时间之间的关系.
- 为了确定身体活动是否调解肥胖和疼痛持续时间之间的关联.
- 探索不同类型的身体活动对疼痛的影响.
主要方法:
- 利用了2011-2012年国家健康和营养检查调查 (NHANES) 的数据.
- 在不同体重状况和体力活动群体中比较疼痛的患病率.
- 进行调解分析,使用总和特定类型的PA作为体重状态和疼痛持续时间之间的调解者.
主要成果:
- 参与强烈的PA的人患持续疼痛的患病率最低 (5.4%).
- 与正常体重 (19.5%) 和超重 (30.9%) 相比,肥胖与持续疼痛 (49.6%) 的更高患病率有关.
- 总PA调解了肥胖和疼痛持续时间之间的关系 (效果:1.141),肥胖与较低的PA和更多的疼痛日有关. 旅行,适度和充满活力的娱乐PA也显著调解了这种关系.
结论:
- 剧烈的体力活动与较低的慢性疼痛患病率有关.
- 身体活动在肥胖与痛苦日数之间的关系中起着重要的调解作用.
- 鼓励积极的娱乐活动可以帮助减少疼痛的持续时间,特别是对于超重或肥胖的人来说.
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