睡眠和心房的风险:在SUN队列中的前性研究
Jesús Díaz-Gutiérrez1, Leticia Goni2,3, Miguel Ángel Martínez-González2,3,4
1Department of Cardiology, University Hospital Juan Ramón Jiménez, Huelva, Spain.
European journal of preventive cardiology
|July 23, 2025
概括
长时间的白天小睡和夜间睡眠不足会增加心房的风险. 这项研究强调了睡眠模式如何影响地中海人口的心血管健康.
科学领域:
- 心脏病学 心脏病学
- 睡眠医学 睡眠医学
- 流行病学 流行病学
背景情况:
- 前庭动 (AF) 是一个重要的公共卫生问题.
- 睡眠模式,包括白天小睡和夜间睡眠时间,是心血管疾病的潜在可改变的风险因素.
研究的目的:
- 调查白天小睡,夜间睡眠时间和心房 (AF) 的发生率之间的联系.
- 在地中海群体中评估这些协会.
主要方法:
- 进行了一项前性队列研究,涉及20827名西班牙大学毕业生 (SUN项目).
- 参与者在基线时没有AF,并且被随访了15年的中位数.
- 确定并确认了发生的AF病例,在基线时使用多变量Cox回归模型评估了睡眠模式.
主要成果:
- 较长的白天午睡 (≥30分钟/天) 与较短的午睡 (<30分钟/天) 相比,与AF风险增加62%有关.
- 夜间睡眠时间不足 (<6小时/天或>8小时/天) 与与6-8小时睡眠相比,AF风险更高.
- 长时间小睡和夜间睡眠不足的参与者表现出三倍增加的AF风险.
结论:
- 长时间的白天小睡和不充分的夜间睡眠时间与患上心房的风险增加有关.
- 这些发现强调了健康的睡眠习惯对地中海人口心血管健康的重要性.
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