24小时体力活动强度和能量摄入轨迹及其与所有原因死亡率的关联:基于人口的队列研究

Zibo Wu1, Xiaotong Li1, Ruirui Guo1

  • 1Department of Epidemiology and Biostatistics, Jilin University School of Public Health, Changchun, P. R. China.

概括

这项研究表明,与低活动水平的人相比,每天吃三餐并保持适度体力活动的个体有较低的全因死亡风险. 这些发现强调了均衡的饮食和活动模式对长寿的重要性.

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