身体活动和手机成倾向对中国本科生抑郁症的影响
Baolin Dong1, He Li2, Ruqiang Liu3
1Department of Physical Education, Sanda University, Shanghai, China.
Frontiers in psychology
|July 24, 2025
概括
身体活动 (PA) 可以通过降低手机成倾向 (MPAT) 来降低中国本科生抑郁症,性别影响这些影响. 建议增加PA以改善心理健康.
科学领域:
- 心理学 心理学 心理学
- 公共卫生 公共卫生
- 社会学 社会学 社会学
背景情况:
- 抑郁症是大学生中一个重要的心理健康问题.
- 了解生活方式因素和心理健康之间的相互作用对于开发有效的干预措施至关重要.
- 手机成倾向 (MPAT) 越来越多地被认为是导致心理困扰的潜在因素.
研究的目的:
- 研究身体活动 (PA) 和MPAT对中国本科生抑郁症的影响.
- 检查MPAT在PA和抑郁症之间关系中的调解作用.
- 探索性别对这些关联的缓和作用.
主要方法:
- 一项涉及2121名中国本科生的横截面研究.
- 使用了国际体育活动问卷-简短表格 (IPAQ-SF),手机成倾向量表 (MPATS) 和流行病学研究中心抑郁症量表 (CESD-S).
- 用于调解和调节分析的PROCESS宏观.
主要成果:
- 身体活动 (PA) 和手机成倾向 (MPAT) 显著影响了抑郁症.
- MPAT部分调解了PA和抑郁症之间的关联,占该效应的15.0%.
- 性别显著减轻了PA和MPAT对抑郁症的影响.
结论:
- 在中国本科生中,MPAT在PA和抑郁症之间的联系中发挥了部分调解作用.
- 旨在增加PA的干预措施可能有助于减轻MPAT并减少抑郁症.
- 性别差异是理解这些关系的重要考虑因素,强调了需要量身定制的方法.
相关概念视频
Depressive Disorders: Etiology
170
Depressive disorders result from a complex interplay of biological, psychological, and sociocultural factors, each contributing uniquely to the development and persistence of the condition. Understanding these factors provides critical insight into the multifaceted nature of depression.
Biological Factors in Depression
Biological predispositions significantly influence the risk of developing depressive disorders. Genetic studies highlight the role of variations in the serotonin transporter...
Biological Factors in Depression
Biological predispositions significantly influence the risk of developing depressive disorders. Genetic studies highlight the role of variations in the serotonin transporter...
170
Depression: Overview
343
Depression is a prevalent mental illness marked by persistent sadness and lack of interest in previously enjoyable activities. It can take several forms, including major depression, persistent depressive disorder, and bipolar I and II disorders. Symptoms range from emotional changes like chronic worry to physical changes like sleep disturbances and suicidal thoughts. From a neurobiological perspective, depression is believed to be triggered by abnormalities in the brain's prefrontal cortex,...
343
Stress and Mental Health
212
Chronic stress profoundly affects mental health, significantly influencing mood, behavior, and overall quality of life. Research closely links chronic stress with mental health conditions such as depression, anxiety, and substance use disorders. Ongoing exposure to stress can lead to physiological and psychological changes, initiating a cycle of emotional distress and maladaptive coping mechanisms.
Individuals with depression often experience challenges in both their personal and professional...
Individuals with depression often experience challenges in both their personal and professional...
212
Stress Prevention and Stress Management Techniques IV
63
Stress often leads to unhealthy habits like smoking, excessive drinking, and overeating, which offer short-term relief but ultimately increase long-term health risks. These behaviors create a cycle that temporarily lowers stress levels but can result in severe long-term health consequences. Breaking these habits is essential to reduce the risk of chronic diseases and improve overall well-being. Three primary changes that support better health include quitting smoking, reducing alcohol intake,...
63


