相关实验视频

Updated: Sep 14, 2025

Effects of a Novel Neuromuscular Training Intervention on Jump, Sprint, and Change of Direction in Adult Female Soccer Players

Effects of a Novel Neuromuscular Training Intervention on Jump, Sprint, and Change of Direction in Adult Female Soccer Players

Published on: June 10, 2025

功能训练对青少年足球运动员动态膝盖的影响:试点研究

Ole Tovar¹, Dóra Molnár², Badis Soussi²

¹Department of Sport Science, Bielefeld University, Bielefeld, Germany.

International journal of exercise science

|July 25, 2025

概括

功能训练显示,青少年足球运动员的动态膝盖 (DKV) 略有改善,但没有观察到显著的变化. 建议在较大群体和较长时间内进行进一步的研究,以预防膝盖损伤.

科学领域:

运动医学运动医学
生物力学生物力学
伤害预防预防伤害

背景情况:

动态膝盖 (DKV) 是足球中膝盖受伤的常见危险因素.
在运动运动过程中,膝盖承受很大的负荷会导致DKV.
DKV与前十字带 (ACL) 损伤,骨骨疼痛和骨关节炎有关.

研究的目的:

研究六周功能训练计划对男性青年足球运动员DKV的影响.
评估训练计划后最大自愿肌肉收缩 (MVC) 和肌肉激活幅度 (MAA) 的变化.

主要方法:

一项试点研究涉及9名男性青年足球运动员 (平均年龄为16.4岁).
6周的功能培训干预. 六周的功能培训干预.
使用Kinect Azure摄像头和DynaKnee软件在单腿坐时测量DKV.
通过动力计测量MVC,通过电肌学测量MAA.

主要成果:

在占主导地位的腿部观察到DKV略有改善.
最大自愿肌肉收缩 (MVC) 略有增加.
肌肉激活幅度 (MAA) 呈现下降趋势,但没有发现DKV,MAA或MVC的显著变化.

结论:

在这项试点研究中,功能培训计划没有在DKV,MVC或MAA中产生统计学上显著的改善.
样本规模较小和培训时间较短可能限制了这项研究的效果.
建议在未来对运动员减少DKV的研究中增加参与者群体和延长训练时间.

关键词:

预防ACL的预防在EMGEMGEMGEMGEMGEMGEMGEMGEM 足球足球足球足球强力强力强力强力强力.强度和条件的强度和条件.

更多相关视频

Muscle Imbalances: Testing and Training Functional Eccentric Hamstring Strength in Athletic Populations

Muscle Imbalances: Testing and Training Functional Eccentric Hamstring Strength in Athletic Populations

Published on: May 1, 2018

An Inertial Measurement Unit Based Method to Estimate Hip and Knee Joint Kinematics in Team Sport Athletes on the Field

An Inertial Measurement Unit Based Method to Estimate Hip and Knee Joint Kinematics in Team Sport Athletes on the Field

Published on: May 26, 2020

相关概念视频

Knee Joint

Knee Joint

The knee joint is the most complicated joint in the body. It consists of three articulations– two tibiofemoral and one patellofemoral. As is characteristic of synovial joints, the knee joint has a thin articular capsule that partially surrounds this joint cavity. Additionally, several ligaments, muscles, and cartilaginous structures support the movement of the knee.
A total of seven ligaments support the knee joint. The patellar ligament, which is also attached to the quadriceps femoris...

Bones of the Lower Limb: Femur and Patella

Bones of the Lower Limb: Femur and Patella

The femur is the body's longest and strongest bone spanning the thigh region. Its head articulates with the acetabulum of the hip bone to form the hip joint. A minor indentation on the medial side of the femoral head, called the fovea capitis, serves as the site of attachment for the ligament of the head of the femur. This weak ligament spans the femur and acetabulum and supports the hip joint. The narrowed region below the head is the neck of the femur. The inclination angle between the...

Ankle Joint

Ankle Joint

The ankle is formed by the talocrural joint (crural = leg). It consists of the articulations between the talus bone of the foot and the distal ends of the tibia and fibula of the leg. The superior aspect of the talus bone is square-shaped and has three areas of articulation. The top of the talus articulates with the inferior tibia. This is the portion of the ankle joint that carries the body weight between the leg and foot. The sides of the talus are firmly held in position by the articulations...