同度性部强度不会直接影响大学越野跑者受伤:一项前性队列研究

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C Nathan Vannatta1, Thomas W Kernozek2

  • 1Department of Sports Physical Therapy, Gundersen Health System, Onalaska, WI, USA; The La Crosse Institute for Movement Science, University of Wisconsin - La Crosse, La Crosse, WI, USA.

Physical therapy in sport : official journal of the Association of Chartered Physiotherapists in Sports Medicine
|July 25, 2025
PubMed
概括

与跑步相关的受伤的跑步者表现出较弱的部绑架器强度和更大的不对称性. 然而,部软弱并没有预测大学跑步运动员未来受伤的比例更高.

关键词:
这就是Hip-Hip-Hip的意义.过度使用造成的伤害.跑步 跑步 跑步 跑步强度训练 强度训练 强度训练 强度训练

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