环境压力和抑制控制能力对焦虑,心理工作量和在多任务篮球环境中的射击表现的影响
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Reducing State Anxiety Using Working Memory Maintenance
Published on: July 19, 2017
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A Gutiérrez-Capote1, J Jiménez-Martínez1, I Madinabeitia2
1Faculty of Sports Science, Department of Physical Education and Sport, University of Granada, 18071, Granada, Spain; Sport and Health University Research Institute (iMUDS), 18007, Granada, Spain.
Psychology of sport and exercise
|July 27, 2025
概括
环境压力增加了焦虑和心理工作量,降低了篮球射击表现. 更高的抑制控制 (IC) 有助于运动员在压力下保持表现,突出了认知训练的必要性.
科学领域:
- 运动科学 运动科学 运动科学
- 心理学 心理学 心理学
- 认知神经科学 认知神经科学
背景情况:
- 篮球射击对于比赛的成功至关重要,经常受到表现压力和焦虑的影响.
- 这项研究探讨了任务要求和结果后果如何影响焦虑,心理工作量和篮球中射击精度.
研究的目的:
- 调查环境压力对焦虑,心理工作量和篮球射击表现的影响.
- 探索抑制控制 (IC) 在这些关系中的调节作用.
主要方法:
- 39名青少年篮球运动员在低和高环境操纵 (LEM和HEM) 条件下完成了任务.
- 参与者从事滴球和射击演习,任务复杂度和性能后果各不相同.
- 测量了焦虑,心理工作量,射击性能和基线抑制控制.
主要成果:
- 高环境操纵显著增加了焦虑和心理工作量,同时降低了射击性能.
- 具有更高抑制控制的运动员表现出更高的表现和更低的心理工作负载.
- 认知运动精度和心理活动预测了射击表现和状态焦虑.
结论:
- 增加的任务要求和结果后果增加了焦虑和心理工作负载,损害了篮球射击.
- 抑制控制可以缓解这些影响,使运动员能够在压力下维持表现.
- 训练应该包括竞争模拟,并专注于提高运动员的认知控制能力.
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