自我同情与成年人群中的心理结果之间的关系背后的机制:系统性审查
Jun Wang1, Constance H C Drossaert2, Maleah Knevel1
1Department of Health Sciences, University Medical Center Groningen, University of Groningen, Groningen, the Netherlands.
概括
自我同情通过减少重复的负面思维和经验性回避来保护心理健康. 正念也调解了这种关系,强调了情绪调节.
科学领域:
- 心理学 心理学 心理学
- 临床心理学 临床心理学
- 心理健康研究 心理健康研究
背景情况:
- 自我同情被认为是促进心理健康和福祉的关键因素.
- 了解自我同情影响心理结果的机制至关重要.
研究的目的:
- 系统地审查和综合研究,检查自我同情和心理结果之间的关系的调解者.
- 识别特定的心理过程,解释自我同情如何有益于心理健康.
主要方法:
- 在Embase,APA PsycINFO,PubMed和Web of Science数据库中进行系统的文献搜索 (直到2025年1月).
- 包括同行评审的英语研究,调查自我同情和心理结果之间的调解者.
- 使用调解质量检查清单对包括的研究进行质量评估.
主要成果:
- 总共包括了113项研究,主要是横截面的,更多地关注心理症状而不是幸福感.
- 重复的负面思维 (例如,担心,反) 是最常被研究的调解者,显著地将自我同情与减少心理症状联系起来.
- 越来越多的证据支持经验回避和正念作为重要的调解者;其他因素需要进一步调查.
结论:
- 自我同情通过调解因素显著影响心理结果,包括不适应性 (反复的负面思维,经验性回避) 和适应性 (正念) 情绪调节和应对策略.
- 这些发现强调了在旨在增强自我同情和改善心理健康的干预中针对这些调解者的重要性.
- 建议在未来使用严格的纵向和实验设计进行研究,以确定因果关系.
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